Why I Meditate Every Eight Hours for Decades
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June 23, 2022
I eat once but meditate three times to reap seven health and well-being benefitsContinue reading on ILLUMINATION »
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Why Enterprise Architects Need Ethical Hackers
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June 22, 2022
A Modern Enterprise Architecture Approach — Chapter 5Continue reading on ILLUMINATION Book Chapters »
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Why Normal Looks Abnormal to Me
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June 22, 2022
The further I moved away from my comfort zone and challenged the status quo, the healthier and happier I becameContinue reading on ILLUMINATION »
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Tags: Health and Wellness, Mental Health
How Stress Impacts Our Genes and What We Can Do About It
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June 21, 2022
Stress exposure can modify DNA methylation, leave a long-lasting impact on our genetic profile, and impact our health and longevity.Continue reading on ILLUMINATION »
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Tags: Health and Wellness, Mental Health
Why Affiliate Marketers Fail And How to Fix the Problems in Five Steps
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June 21, 2022
I show five typical mistakes with viable solutions and provide ten best practices as a bonus.Continue reading on ILLUMINATION »
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Five Steps to Mental Clarity for Busy People
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June 20, 2022
A practical and psychosomatic model (VMCRE ) that anyone can customize to increase physical and mental energy as required.Continue reading on ILLUMINATION »
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I Don’t Make Money by Selling My Time Anymore for Three Reasons
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June 20, 2022
Instead, I sell my skills, products, and services by protecting my intellectual capital and gaining more valueContinue reading on ILLUMINATION »
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Keto-Vegan 101: How to Benefit from Ketosis in Plant-Based Diets
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June 20, 2022
Vegans can introduce ketosis to their lifestyles by customizing their diets without having to compromise their preferred eating regimeContinue reading on ILLUMINATION »
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How I Perceive the 50th Century
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June 19, 2022
An aspiring glance to the future using perceptions, impressions, sensations, and perspectives through meditationsContinue reading on ILLUMINATION »
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After I Defeated a Teenage Rock Climber, His Vegan Mum Asserted I Was on Steroids.
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June 18, 2022
It didn’t occur to Lucy that an older adult on an empty stomach could beat a young person drinking Red Bull until she became a keto-vegan.Continue reading on ILLUMINATION »
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Weight Loss Should Be Gradual and Steady for Five Critical Reasons.
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May 28, 2022
I outline the potential risks of losing weight quickly using rapid weight loss protocols with an extreme caloric deficit.Continue reading on Euphoria »
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Three Lifestyle Habits to Lower Dementia Risks
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May 28, 2022
Leveraging my long-term studies, I’ve outlined ways to reduce the risk of neurodegenerative diseases (e.g., Alzheimer’s) for a healthier…Continue reading on Euphoria »
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Fix Hormonal Sleep Issues and Improve Sleep Quality in 3 Easy Steps
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May 26, 2022
Sleep deprivation, especially insomnia, causes serious health issues for millions of people that need lasting solutions.Continue reading on Euphoria »
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Attain a Trimmed, Compact, and Defined Belly in Three Steps
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May 26, 2022
Our desire for a flatter belly is primarily to look good, but the real reason is to improve our metabolic health leading to longevity and…Continue reading on Euphoria »
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Enhance Metabolic and Mental Health by Reducing Deficiencies of Key Nutrients
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May 25, 2022
I outline noteworthy molecules I reviewed and used for decades, introducing benefits and use cases under 20 headings.Continue reading on Euphoria »
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Boost Sluggish Metabolism with Three Solutions Like Edward
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May 25, 2022
He shed 60 pounds in a year, making him healthier and happier.Continue reading on Euphoria »
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Why To Play Rocket League
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May 25, 2022
A super explosion of a game in the United States and becoming widespread globallyContinue reading on Euphoria »
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Knockout City Not Only Works the Brain But Relieves Stress
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May 25, 2022
I present a review of this exciting game.Continue reading on Euphoria »
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Lithium Orotate Helped Elaine Defeat Bipolar Disorder
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May 24, 2022
I explain the promising benefits of this helpful trace mineral for mental health based on my reviews and years of experienceContinue reading on Euphoria »
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Reduce the Risks of Neonatal Disorders to Prevent Infant Mortality
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May 23, 2022
I introduce practical tips to reduce the risks of infant mortality.Continue reading on Euphoria »
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Five Habits to Increase Cognitive Flexibility and Emotional Maturity
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May 17, 2022
We can’t live a healthy and happy life without consciously managing our thoughts and emotions.Continue reading on Euphoria »
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Why Acetyl-L-Carnitine Considered a Weight Loss, Fitness, & Nootropic Supplement
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May 17, 2022
Here is a summary of what ALCAR can do for the body and brain under three different categories based on scientific reviewsContinue reading on Euphoria »
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Ten Practical Steps Fixed Lucy’s Chronic Fatigue Syndrome
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May 16, 2022
Her unbearable fatigue looked like a metaphorical onion with multiple layers.Continue reading on Euphoria »
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After Defeating Arthritis Pain, Shane Lost Visceral Fat and Gained Lean Muscles in Five Steps
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May 15, 2022
A significant loss of fat and muscle gain led to an increase in libido, deeper relationships with his wife, and a baby after 50.Continue reading on Euphoria »
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Three Tips to Reduce the Accelerated Risk of Somatic Mutations
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May 15, 2022
Here’s what we can do practically about somatic mutations that influence health and longevity significantly.Continue reading on Euphoria »
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Carla, My Family Doctor, Was Harshly Abused by Her Biased Patient
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May 13, 2022
Genetics has nothing to do with racism.Continue reading on Euphoria »
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Health Implications of Excess Visceral Fat and Effective Strategies for Reducing It
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May 12, 2022
Three practical tips to burn belly fat efficiently, get sustainable energy and have a well-functioning metabolismContinue reading on Euphoria »
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Three Tips to Quit Smoking Permanently
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May 12, 2022
Three distinct steps helped Jack stop smoking and improved his health and well-being.Continue reading on Euphoria »
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Healthy, Wealthy, and Happy People Taught Me 10 Valuable Lessons
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May 12, 2022
Notable characteristics of successful people in various walks of life, based on observations and experienceContinue reading on Euphoria »
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Alan Detoxified His Body with 3 Self-Healing Mechanisms Lowering Health Risks & Accelerating Fat…
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May 12, 2022
In his 60s, he tossed out costly supplements and hopeless juices that added more toxicity to his body.Continue reading on Euphoria »
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A Cold Shower a Day Might Keep the Doctor Away in My Experience
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May 06, 2022
Five remarkable health benefits of cold exposure: fat loss, better sleep, mood enhancement, fitness improvement, and overall resilience…Continue reading on Euphoria »
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When will Watson die?
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May 05, 2022
Imagining what might be happening in 10 thousand years in the futureContinue reading on Euphoria »
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Anna Fixed Her Leaky Gut Naturally and Shed 50 Pounds in Five Steps
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May 03, 2022
Further, her digestion, allergies, inflammation markers, and mood all improvedContinue reading on Euphoria »
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Why My Australian Wife Had the Urge to Slap a Danish Man
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May 01, 2022
Based on a personal experience during a holiday in Copenhagen, Denmark, I have a unique perspective on the Will Smith incident.Continue reading on Euphoria »
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Become Fat-Adapted and Trim Waistline in Three Steps
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May 01, 2022
Why fat adaptation is critical to healthy weight management and how we can achieve this valuable stateContinue reading on Euphoria »
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Defeat Metabolic Syndrome and Slim Down Waistline with Three Tips
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April 30, 2022
No matter what our age, gender, or financial status is, we’ll always have a growing waistline if we don’t address metabolic risks timely.Continue reading on Euphoria »
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Bruno’s Diet Led Him to Loss of Visceral Fat and Gain of Lean Muscles
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April 30, 2022
An unintentional lack of carbs in his diet made him leaner, healthier, and more productive, leading him to research the topic.Continue reading on Euphoria »
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Start the Day with a Spark and Live a Joyful Life in Five Easy Steps
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April 30, 2022
Practical tips to increase energy, boost mood, and remain calmContinue reading on Euphoria »
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An Award-Winning Conference Ended Up in a Health Disaster in Boston
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April 29, 2022
The worse part manifested as an aftereffect when my wife saw my bandaged face bleeding at a tender moment in a crowded airport.Continue reading on Euphoria »
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Bill Gates & Elon Musk Collaborate for the Marriage of Space & Technology Despite Different…
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April 28, 2022
The partnership between Azure and SpaceX appears promising in the space journey.Continue reading on Euphoria »
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11 Emerging and Futuristic Technologies for the Global Economy and Personal Investment
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April 28, 2022
Compelling technology values and use cases that positively transform business, the economy, digital intelligence, and overall well-beingContinue reading on Euphoria »
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My Australian Wife Refused to Revisit Amsterdam After Two Dramatic Incidents
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April 26, 2022
A couple of unexpected incidents made her reluctant to visit an exciting city, but she changed her mind after seeing a worse incident in…Continue reading on Euphoria »
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How to Reduce Visceral Fat and Increase Brown Fat with Two Practical Steps
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April 26, 2022
Knowing the health risks of visceral fat and understanding the benefits of brown fat by following practical tipsContinue reading on Euphoria »
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Luella Shed 40 Pounds with a Powerful Mindset Shift
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April 26, 2022
I summarize seven simple yet powerful takeaways transforming her life with a defined and healthier body.Continue reading on Euphoria »
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Six Lifestyle Habits to Skyrocket Fat Loss
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April 26, 2022
Powerful fat loss tips from my personal experience learned by trial and error, also backed up by scienceContinue reading on Euphoria »
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Magnesium Is Not Just Another Mineral
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April 25, 2022
Six types of magnesium with health benefits from my reviews and experienceContinue reading on Euphoria »
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Why Digestive Enzymes Are Important and How to Address Deficiencies
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April 25, 2022
Digestive enzymes have many benefits to the body beyond improving digestion.Continue reading on Euphoria »
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Audrey Eliminated Back Pain and Transformed Her Appearance Dedicating to Six Minute Planks Daily…
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April 25, 2022
She boosted core strength, reduced back pain, lost fat, and transformed her physical appearance.Continue reading on Euphoria »
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Adrian Shredded His Body Landing a Dream Job at a Well-Paying Fitness Company in a Month
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April 25, 2022
Unique and proven tips from a fitness coach to get a ripped body methodically in a short timeContinue reading on Euphoria »
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Traumatic Memories of Home Invasion by Thieves in Australia
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April 25, 2022
Psychology of privacy invasion and its implications for mental healthContinue reading on Euphoria »
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The Secret of an Orphan Who Built Rewarding Businesses Living as a Centenarian
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April 25, 2022
Here’s the inspiring story of a German female entrepreneur over 100 years old.Continue reading on Euphoria »
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3 Nutritional Mistakes Caused My Metabolism to Malfunction, Inducing Fat Gain & Weak Muscles
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April 24, 2022
Fortunately, I corrected them by learning the truth and adopting sustainable lifestyle choices.Continue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Three Tips to Eliminate Food Cravings
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April 22, 2022
Food cravings and the irresistible urge to eat are major causes of unnecessary weight gain leading to metabolic disorders.Continue reading on Euphoria »
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Charlotte Lost 40 Pounds of Visceral Fat After Winning the Battle Against Chronic Fatigue and…
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April 22, 2022
Here are five practical steps she took to achieve a healthy and sustainable weight that gave her a defined body delighting her.Continue reading on Euphoria »
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Five Tips to Melt Visceral Fat and Have a Defined Belly
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April 22, 2022
How to melt belly fat easily and quickly with simple lifestyle adjustmentsContinue reading on Euphoria »
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Three Tips to Eliminate Insulin Resistance and Shrink Waistline
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April 22, 2022
No matter how young we are, unless we address insulin resistance and become insulin sensitive, our waistlines will growContinue reading on Euphoria »
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How to Stay Motivated and Accomplish Tasks With Joy in Three Easy Steps
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April 22, 2022
Simple mental tricks for bringing the brain to our side when it’s time to complete daunting tasksContinue reading on Euphoria »
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The Process Sarah Used to Reduce Depressive feelings and Thoughts
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April 21, 2022
She scheduled fun activities that reinforce supportive ones to counter disturbing thoughts and emotionsContinue reading on Euphoria »
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With 90+ Audiobooks Annually, Aria Improved Her Knowledge and Defined Her Body.
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April 21, 2022
The benefits of audiobooks are truly invaluable, as evidenced by a friend’s experience that aligns with mine.Continue reading on Euphoria »
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Sarah Reduced Depressive Thoughts and Feelings Leading to Joyful Ones
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April 21, 2022
She scheduled fun activities that reinforce supportive ones to counter disturbing thoughts and emotionsContinue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Fixing Three Health Conditions Accelerated Rosalia’s Fat Loss
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April 20, 2022
These cultural and health issues were causing her fat gain, brain fog, anxiety, and mild depression.Continue reading on Euphoria »
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Lose Visceral Fat by Understanding the Intricacies of Six Critical Hormones
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April 20, 2022
I explain the effects of critical hormones on metabolism for fat loss and healthy weight maintenance.Continue reading on Euphoria »
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Boosting Creativity, Productivity, & Happiness with 5 Powerful Practices
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April 16, 2022
How pattern interruption with natural brain stimulation benefits our health/well-being & how we can design & use it as part of our…Continue reading on Euphoria »
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Adam’s Depressive Thoughts Vanished after Undergoing Testosterone Replacement Therapy
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April 14, 2022
Depression might sometimes be treated with unexpected therapies, so being open to seeking help appears essentialContinue reading on Euphoria »
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Mental Health Implications of Gaming Addictions
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April 14, 2022
Digital gamers may suffer from emotional stress and brain impairment if they become addicted to them.Continue reading on Euphoria »
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Three Postural Tips Learned from a Physiotherapist to Beat Back Pain
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April 09, 2022
Why ergonomics and good posture is critical for physical and mental health and how we correct postural issuesContinue reading on Euphoria »
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Precious Takeaways from Insightful Stories
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April 06, 2022
As a result of encountering individuals whose paths crossed mine by chance, I’ve drawn important and valuable conclusions.Continue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Three Universal Threats Causing Stress & Anxiety, with Practical Solutions
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April 06, 2022
The awareness of threats and the ability to combat them can reduce the sense of helplessness.Continue reading on Euphoria »
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How Albert Found the Direct Path to Enlightening Moments
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April 01, 2022
A paradoxical path via a serendipitous encounter to peace, joy, and love being a catalyst to the mental health of a wounded soulContinue reading on Euphoria »
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What We Know about Nootropics & Why They Matter
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March 30, 2022
I provide a brief review of controversial cognitive-enhancing supplements with insights from scientific and medical literatureContinue reading on Euphoria »
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10,000 Steps with German Shepherds Gave Amanda a New Life
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March 30, 2022
A sedentary and anxious person’s experience of long walks reveals remarkable health, well-being, and financial benefits via serendipitous…Continue reading on Euphoria »
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Three Hormonal Factors Preventing Fat Loss & Practical Tips to Solve Them
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March 24, 2022
Treatable hormonal issues with awareness, medical support, and healthy lifestyle habitsContinue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Three Tips to Switch to a Fat-Burning Metabolism
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March 20, 2022
How to burn the stored fat instead of sugar most of the time to lose unwanted fat and keep a healthy weight sustainablyContinue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Lean, Fit, & Happy While Becoming Insulin Sensitive, Reducing the Risk of Metabolic Disorders
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March 19, 2022
The benefits of eliminating insulin resistance and having an insulin-sensitive body, plus five practical lifestyle solutionsContinue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Three Simple Steps to Enter a Flow State and Be Creative, Productive, Healthy, and Joyful
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March 19, 2022
Why flow state is essential and how we can use it effectivelyContinue reading on Euphoria »
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A Guide to Get Insulin Sensitive and Reduce Risk of Major Metabolic Disorders
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March 19, 2022
The benefits of eliminating insulin resistance and having an insulin-sensitive body, plus five practical lifestyle solutionsContinue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Five Game-Changing Tips to Design a Customized Diet to Thrive
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March 14, 2022
Why customizing our diet matters and what we can do about itContinue reading on Euphoria »
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Three Tips to Delay Gratification for a Better Health
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March 12, 2022
A single mindset shift significantly impacted my health improvement journey, especially managing a healthy weight.Continue reading on Euphoria »
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Six Important Nutrients We Can’t Get from Vegetables or Fruits Adequately
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March 12, 2022
Why they matter and how can we address the deficiencyContinue reading on Euphoria »
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Hormonal Effects of Covid-19 Virus
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March 12, 2022
Perspectives from endocrinologists based on preliminary scientific studiesContinue reading on Euphoria »
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Three Tips to Improve Cardiovascular Health
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March 09, 2022
Cardiovascular diseases cause one in every four deaths. But the risks can be significantly reduced with healthy lifestyle habitsContinue reading on Euphoria »
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Tags: Leadership, Health and Wellness, Mental Health
Review of 17 Unique & Nutritional Molecules Improving Health
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March 08, 2022
How these important nutrients & supplements might benefit our health & well-being based on years of research & experience.Continue reading on Euphoria »
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Tags: Leadership, Health and Wellness, Mental Health
Five Practical Steps to Beat Chronic Stress for a Healthy & Satisfying Life
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March 05, 2022
How to improve physical & mental health by responding to daily stressors methodically & mindfully for creating a resilient lifeContinue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
How to Get a Healthy Self-Employed Life
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March 05, 2022
Insights from 40 years of employment in demanding workplaces explaining health and well-being benefits of self-employment after tasting it…Continue reading on Euphoria »
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For a Healthy & Satisfying Life, Five Ways to Beating Chronic Stress
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March 05, 2022
Responding to daily stressors methodically and mindfully helps us live a more resilient life. Here are five practical tips.Continue reading on Euphoria »
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I Write about Health as It Matters.
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March 03, 2022
February 2022 updates from Euphoria, including health, mental health, fitness, lifestyle, and self-improvement topicsContinue reading on Euphoria »
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Three Tips to Prevent & Treat Obesity
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March 03, 2022
The obesity epidemic causes suffering and kills millions of people, but it is preventableContinue reading on Euphoria »
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Three Distinctive Tips to Create Emotional Self-Defense
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March 03, 2022
Key lessons learned from a mental health professional for reducing unnecessary sufferingContinue reading on Euphoria »
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Three Tips to a Defined Body and Sharp Brain
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March 03, 2022
We can improve our body and brain functions with healthy lifestyle choices.Continue reading on Euphoria »
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Five Powerful Tools to Regulate Emotions & Knock Chronic Stress
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February 28, 2022
Practical insights and empowering perspectives from psychoneuroendocrinologyContinue reading on Euphoria »
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How Solving Three Mental Issues Tripled Ariana’s Happiness
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February 27, 2022
Modest thought and behavior changes can create ripple effects for a joyful lifeContinue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Why Vitamin B12 Matters for Health & How to Address Deficiency
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February 27, 2022
Severe vitamin B12 deficiency can lead to depression, paranoia, delusions, memory loss, anemia, and neurodegenerative diseasesContinue reading on Euphoria »
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What if We Can Package Fasting as a Therapeutic Tool
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February 21, 2022
Benefits of time-restricted eating in seven health conditions as a new medicine and preventative measure for metabolic diseasesContinue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Seven Tips to Improve Mood Instantly
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February 20, 2022
Practical tools and approaches to deal with unexpected mental discomfort and triggers effectivelyContinue reading on Euphoria »
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Societal Implications of Xenobots
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February 14, 2022
Humanity designed living robots in synthetic life forms. What does this mean to society?Continue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
NCDs Kill 41 Million People Yearly. What Is Wrong in the 21st century?
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February 14, 2022
Insights into shocking stats about non-communicable diseasesContinue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Five Tips to Prevent Infectious Diseases
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February 14, 2022
“Infectious diseases kill around 17 million people a year.”Continue reading on Euphoria »
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30-Minute Simple Workouts Transformed Isabella’s Fitness
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February 13, 2022
How someone who disliked exercise stayed fit and became an influential fitness guruContinue reading on Euphoria »
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Desire to Stay Young and Fit? Try These Health Tests.
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February 12, 2022
Nine practical health and fitness monitoring tools, giving insights into our biology and guide us to thriveContinue reading on Euphoria »
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Three Tips to Emotional Regulation
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February 11, 2022
Key points in our journey to emotional maturity for healthier body and the brainContinue reading on Euphoria »
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Fasting Can Change Brain Chemistry
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February 08, 2022
Three beneficial neurological effects of time-restricted eating and caloric deficit for brain and mental healthContinue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Six Valuable Health Lessons Learned from Centenarians
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February 06, 2022
Lifestyle habits play a crucial role in health span and lifespanContinue reading on Euphoria »
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Five Tips to Slow Down, Lose Fat, and Enjoy Life
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February 06, 2022
Slowing down is not a luxury for a healthy body and mind. On the contrary, it is vital for health, fitness, and joyful life.Continue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Too Much or Too Little of Anything Can Be Harmful
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February 03, 2022
Even air, water, and love? Read the order of my perspectives behind my madness.Continue reading on Euphoria »
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January 2022 Updates from Euphoria
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February 02, 2022
Selected articles from health, mental health, fitness, lifestyle, and self-improvement topicsContinue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
How to Address Critical Risks of Metabolic Syndrome
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February 02, 2022
Besides heart disease and type II diabetes, metabolic syndrome is associated with increased risk of common cancers too.Continue reading on Euphoria »
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How I Healed Abdominal Bloating and Distension
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January 30, 2022
A personal experience with a sustainable solution empowered by multiple healthcare professionalsContinue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Stem Cell Therapies for Covid-19
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January 27, 2022
The safety and efficacy of stem cells in treating patients with the Covid virus. The silver lining for pandemic.Continue reading on Euphoria »
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Tags: Leadership, Health and Safety, Mental Health
Is Cancer Preventable?
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January 24, 2022
It is a complex and challenging condition but reducing risks with lifestyle changes looks promising.Continue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Why I Choose to Live in Australia
Import from medium.com
January 23, 2022
Introducing compelling reasons to live in this remarkable countryContinue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Digital Intelligence — Chapter 22
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January 23, 2022
Conclusions And TakeawaysContinue reading on Euphoria »
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Digital Intelligence — Chapter 2
Import from medium.com
January 23, 2022
Definition and Fundamentals of IntelligenceContinue reading on Euphoria »
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How to Reduce Side-Effects of Fasting with Seven Proven Tips
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January 23, 2022
The side effects of fasting are real and can be challenging for beginners. However, there are viable solutions to address the side effects.Continue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Ten Tips to Keep the Brain Young and Active
Import from medium.com
January 22, 2022
Practical lifestyle habits to increase neuroplasticity and rewire the brain by initiating neurogenesisContinue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Transhumanism Has Nothing to Do with Sexuality
Import from medium.com
January 22, 2022
It is a philosophical movement to take humanity above and beyond existing capabilities.Continue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Vital Life Lessons from 25 Stories
Import from medium.com
January 21, 2022
A summary of valuable perspectives I gained from people whose paths crossed with mine via serendipitous encountersContinue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Why Spiritual People Adamant on Fasting
Import from medium.com
January 18, 2022
Perspectives from religious and spiritual practices for fasting wearing my scientific hatContinue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Detrimental Effects of Immature AI Systems on Content Platforms
Import from medium.com
January 18, 2022
Relying solely on artificial intelligence to manage a content platform is one of the worst business practices of the century, especially…Continue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
My Credit Card Hacked Again
Import from medium.com
January 18, 2022
And a beggar threw a $2 donation coin to my neck afterward. I am okay and still grateful.Continue reading on Euphoria »
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A Controversial Perspective
Import from medium.com
January 17, 2022
An interesting message from Dr Paul Saladino for societyContinue reading on Euphoria »
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Updates and Highlights from Euphoria Publication on Medium
Import from medium.com
January 16, 2022
Photo by Johannes Plenio from PexelsDear Subscribers,Happy New Year. This post is my first newsletter from Euphoria. I am inspired to send this post based on feedback from some readers who recommended sending a monthly newsletter to keep them current with my content on Medium.I have written 1528 a
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My Perspectives to 20 Health Tips by WHO
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January 16, 2022
World Health Organization identified 20 essential points affecting good health in Philippines. I provide my responses on each point based…Continue reading on Euphoria »
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How to Be Socially Intelligent
Import from medium.com
January 16, 2022
My observations and interactions with socially intelligent leaders in multicultural environmentsContinue reading on Euphoria »
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Problem Solving: The Sexiest Skill of the Century
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January 15, 2022
Practical tips to improve problem-solving skills with insights from the cognitive psychology literatureContinue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Five Mental Health Conditions Causing Memory Disorders
Import from medium.com
January 14, 2022
Ten tips to slow down dementia and ten tips to improve working memoryContinue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Is Sophia Pregnant Already?
Import from medium.com
January 12, 2022
She wants to have a robot baby like humans.Continue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Three Tips to Boost Growth Hormone Naturally
Import from medium.com
January 12, 2022
Science-based facts and powerful tips from personal experience to increase growth hormone daily and improve health and well-beingContinue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Fasting Can Change Brain Chemistry
Medium.com
January 12, 2022
Our brain is a critical organ for our survival and well-being. It evolved during famines with intricate structures. One contributor is the metabolic flexibility that we developed to survive, produce, and thrive in a fasted state with limited available food. Any research and ideas on metabolic flexibility attract my attention…
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Tags: Digital Transformation, Leadership, Mental Health
Find Me on Medium
Medium.com
January 11, 2022
Writing is my passion. So is sharing important messages for society. I work as a technologist, postdoctoral researcher in cognitive science. I author several books, and served as an editor of multiple publications. I also work as a digital marketing strategist. I am…
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Tags: Digital Transformation, Leadership, Marketing
Three Tips to Initiate Autophagy
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January 10, 2022
Autophagy is an essential contributor to longevity and healthy life.Continue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Cybersecurity Gets More Complex Due to a Unique Strategy by Hackers
Import from medium.com
January 10, 2022
If an offer is ambiguous and too good to be true, we need to be more cautious.Continue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Scientific Links Between Covid-19 and Alzheimer’s-Like Brain Impairment
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January 09, 2022
Insights from recent pioneering research on dementia and Covid virus infectionContinue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
This Was How I Talked to Myself Yesterday
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January 08, 2022
I share a personal self-conversation sample for challenging negative thoughts.Continue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Taking Science with a Grain of Salt
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January 08, 2022
How a good looking scientific paper can confuse and mislead the public with invalid assumptions, generalizations, and unscientific toneContinue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Meet Shashi Sastry Author of the book “Philosophy of Life Instincts”
Illumination - Medium
January 08, 2022
This post introduces Shashi Sastry, author of Philosophy of Life Instincts and a prolific writer on Illumination Integrated Publications on Medium. Shashi’s day job is at IBM, where he works as an Enterprise Architect and creates transformation strategies for large companies.
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Tags: Culture, Diversity and Inclusion, Health and Wellness
Problem Solving: The Sexiest Skill of the Century
Import from medium.com
January 07, 2022
Practical tips to improve problem-solving skills with insights from the cognitive psychology literatureContinue reading on ILLUMINATION »
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Tags: Leadership, Health and Wellness, Mental Health
Six Tips to Hack Task Initiation Monster
Import from medium.com
January 07, 2022
How to beat this beast to increase creativity and productivityContinue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
A Centenarian Friend Died on New Year’s Eve
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January 07, 2022
I initially did not know what to do with over 5,000 books but found a way after a conversation with a lawyerContinue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Why I Choose to Live in Australia
Illumination - Medium
January 07, 2022
Enjoying various cultures and travelling, I chose to work in more than 35 countries, travelled to over 50, and lived in a few of them. Even though I enjoyed the great features of several countries, I only felt at home in Australia for personal reasons.
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Tags: Open Innovation, Leadership, Smart Cities
Why I Choose to Live in Australia
Import from medium.com
January 06, 2022
Introducing compelling reasons to live in this remarkable countryContinue reading on ILLUMINATION »
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Tags: Leadership, Health and Wellness, Mental Health
Six Tips to Hack Task Initiation Monster
Import from medium.com
January 05, 2022
How to beat this beast to increase creativity and productivityContinue reading on Euphoria »
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Tags: Leadership, Health and Wellness, Mental Health
Dementia: Perspectives on Korsakoff’s Syndrome & Vitamin B1 Deficiency
Import from medium.com
January 05, 2022
How to reduce health risks for alcohol-related brain damageContinue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Detrimental Effects of Immature AI Systems on Content Platforms
Import from medium.com
January 03, 2022
Relying solely on artificial intelligence to manage a content platform is one of the worst business practices of the century, especially…Continue reading on ILLUMINATION »
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Tags: Leadership, Health and Wellness, Mental Health
Scientific Links Between Covid-19 and Alzheimer’s-Like Brain Impairment
Import from medium.com
January 02, 2022
Insights from recent pioneering research on dementia and Covid virus infectionContinue reading on ILLUMINATION »
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Tags: Leadership, Health and Wellness, Mental Health
Five Valuable Life Lessons from a Filipino Elderly
Import from medium.com
January 02, 2022
A serendipitous encounter in an Airbnb accommodation in CanberraContinue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
A Centenarian Friend Died on New Year’s Eve
Import from medium.com
January 01, 2022
I initially did not know what to do with over 5,000 books but found a way after a conversation with a lawyerContinue reading on Euphoria »
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Tags: Leadership, Health and Wellness, Mental Health
Three Tips to Boost Growth Hormone Naturally
Import from medium.com
December 31, 2021
Science-based facts and powerful tips from personal experience to increase growth hormone daily and improve health and well-beingContinue reading on ILLUMINATION »
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Tags: Leadership, Health and Wellness, Mental Health
Taking Science with a Grain of Salt
Import from medium.com
December 31, 2021
How a good looking scientific paper can confuse and mislead the public with invalid assumptions, generalizations, and unscientific toneContinue reading on ILLUMINATION »
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Tags: Leadership, Health and Wellness, Mental Health
Three Powerful Tips to Boost Health
Import from medium.com
December 28, 2021
Science-backed health and fitness improvement techniques for well-being and longevity including autophagy, mitochondria, & homeostasisContinue reading on Euphoria »
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How to Replace Envy with Admiration
Import from medium.com
December 28, 2021
Transformational steps for mental health and excelling in the spiritual journeyContinue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
This Was How I Talked to Myself Yesterday
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December 28, 2021
I share a personal self-conversation sample for challenging negative thoughts.Continue reading on ILLUMINATION-Curated »
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Tags: Leadership, Health and Wellness, Mental Health
Dementia: Perspectives on Korsakoff’s Syndrome & Vitamin B1 Deficiency
Import from medium.com
December 28, 2021
How to reduce health risks for alcohol-related brain damageContinue reading on Euphoria »
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Tags: Leadership, Health and Wellness, Mental Health
The Interdisciplinary Aspects of Transhumanism
Vocal Media
December 27, 2021
Technology and science branches have become by-products of using our thinking and emotional parts of the brain collectively. These tools can empower us to go above and beyond when used smartly and in an integrated way. Our genes also express themselves to evolve. We get mentally, emotionally, and physically stronger with evolutionary capacity.
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Tags: Leadership, Health and Safety, Future of Work
Manifest Dreams Leveraging Reticular Activating System
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December 27, 2021
We can tap into our subconscious mind to achieve our goals using RAS.Continue reading on Euphoria »
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How To Be Professionally Distinct and Eminent
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December 27, 2021
Seven leadership traits that can make us distinctive and eminent in our professionContinue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Ten Tips to Slow Down Dementia
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December 27, 2021
How to naturally reduce risks of neurodegenerative conditions such as Alzheimer’s disease for better healthspan and longevityContinue reading on Euphoria »
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Tags: Leadership, Health and Wellness, Mental Health
100 Curated Articles from Vocal Media
LinkedIn
December 26, 2021
In this post, I share links to my 100 articles published on Vocal Media in 2021. These articles cover a wide variety of topics such as health, mental health, lifestyle, technology, education, self-improvement, content strategy, affiliate marketing, artificial intelligence, quantum computing, Cloud computing, Big Data Analytics, the Internet of Things, Design Thinking, business architecture, enterprise architecture, and more.
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Tags: Digital Transformation, Emerging Technology, Leadership
Quantum Computing for the Future of Artificial Intelligence
Vocal Media
December 26, 2021
When I was penning this article, I imagined the year 2031. So, if you save this article and have a chance to read this piece in the next ten years, you will most likely say, “yes, these things were just thoughts once upon a time”.
This article is about the revolution of artificial intelligence. If there is a single technology that can revolutionize AI, it most likely is quantum computing. In this piece, I introduce the capabilities of quantum computing, its impact on AI, and its implications for business, industry, and the economy.
Quаntum соmрutіng has the potential tо dіѕruрt the еntіrе world, economies and industries. Artificial Intelligence is making a substantial impact globally. However, this impact will multiple with the addition of quantum computing. The revolution of artificial intelligence will manifest with contributions from quantum computing.
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Tags: AI, Emerging Technology, Quantum Computing
Not Telling You To Quit Medium, Just The Contrary!
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December 26, 2021
You might enjoy creating an additional income stream by repurposing your content meaningfully, ethically, and productively on multiple…Continue reading on Euphoria »
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Monitoring 9 Traps to Become Prolific Writers
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December 25, 2021
Useful and practical tips for writersContinue reading on Euphoria »
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What We Can Control & Can’t
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December 24, 2021
A comparative checklist reflecting perspectives to human limitations and capabilitiesContinue reading on Euphoria »
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Top Seven Social Media Tools for Freelance Writers to Amplify Content
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December 24, 2021
How writers and bloggers can use social media platforms meaningfully and productively with minimal effortContinue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Immaturity of AI in Social Networks
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December 23, 2021
As an artificial intelligence professional, I became a victim to AI in social mediaContinue reading on Euphoria »
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Is Sophia Pregnant Already? She wants to have a robot baby like humans.
Illumination - Medium
December 23, 2021
I introduced Sophia to my readers in an article. It gained decent visibility and interesting reactions from my tech readers particularly concerned about ethical aspects of artificial intelligence and robotics. I am inspired to write this piece after a regular reader sent an email titled “Do you know Sophia is pregnant now?”
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Tags: AI, Emerging Technology, Leadership
The End of Dislike Attacks on YouTube
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December 23, 2021
Excellent news for creators who suffered from subjective dislike attacks for years.Continue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Seven Unnecessary Stress Creators
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December 22, 2021
How to recognize and deal with themContinue reading on Euphoria »
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Three Tips to Initiate Autophagy: Autophagy is an essential contributor to longevity and healthy life.
Illumination - Medium
December 22, 2021
The natural self-eating process built in our bodies eliminates our zombie cells, viruses, bacteria, pathogens, and harmful proteins. Self-eating is a miracle of the human body. Research studies reveal this pleasant mystery and the paradox of eating useless parts of our bodies. The process is called autophagy in science. Autophagy studies are intense in medicine and healthcare, especially for longevity, metabolic health, and cancer research.
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Tags: Leadership, Health and Safety, Mental Health
22 Curated Work & Life “Principles” from Ray Dalio, Billionaire Investor
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December 20, 2021
Work and life lessons from the founder of Bridgewater, listed in the top 100 most influential people globally by Time magazineContinue reading on Euphoria »
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Five Astounding Investment Ideas from Warren Buffett to Beginners
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December 19, 2021
Investment principles that Mr Buffett developed in many decades of experienceContinue reading on Euphoria »
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Why Vitamin D Is Vital for Immunity & Promising for Covid
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December 19, 2021
Researchers recommend raising vitamin D levels to above 50 ng/ml to prevent new outbreaks due to escape mutations or decreasing antibody…Continue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
How to Improve Working Memory with Ten Practical Tips
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December 16, 2021
Working memory has a limited capacity that can be improved with practice.Continue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Fever: Treat or Not Treat
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December 15, 2021
I provide valuable perspectives on fever treatment from various sources, especially within the pandemic context.Continue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Why Vitamin D Is Vital for Immunity & Promising for Covid
Medium
December 14, 2021
Vitamin D is a potent epigenetic regulator influencing more than 2,500 genes. Therefore, any improvement in vitamin D status will significantly affect the expression of genes that have a wide variety of biological functions of more than 160 pathways. These pathways have links to cancer, autoimmune disorders, cardiovascular disease, diabetes, and acute respiratory tract infections associated with vitamin D deficiency.
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Tags: Healthtech, Leadership, Health and Safety
Fever: Treat or Not Treat
Medium
December 14, 2021
“Hippocrates Was Right: Treating Fever Is a Bad Idea” is the title of a presentation by medical doctor Paul Offit on the YouTube channel by the College of Physicians of Philadelphia. He provides a historical overview of the topic with eye-opening statements.
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Tags: Healthtech, Leadership, Health and Wellness
How to Improve Intuition Despite Persistent Noise & Information Overload
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December 13, 2021
Harmful external noises and constant mental chatter suppress precious internal voices. What can we do to ignite intuition?Continue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Can We Really Live 1,000 Years?
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December 11, 2021
According to some scientists, we can, if we develop integrated solutions.Continue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Health Is All About Homeostasis
Medium
December 11, 2021
Our body is a brilliant biological construct that regulates all bodily activities with the help of the brain as the control system. As a result, our health depends on a delicate balance using homeostasis, an intelligent bio-physiological process. Homeostasis is a critical self-regulating process to maintain internal stability by adjusting to external conditions. Homeostatic regulation consists of a complex interaction of multiple feedback systems to keep our cells and organs well-functioning.
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Tags: Healthtech, Health and Safety, Mental Health
Talking to Yourself Is Not Crazy but Clever.
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December 09, 2021
The significance of self-conversations for emotional maturity, mental health, and well-beingContinue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
10 Timeless Investment Quotes from Top 10 Stock Market Investors
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December 08, 2021
Get inspired by insightful wisdom from exceptional investors in less than 10 minutesContinue reading on Euphoria »
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Practical Tips to Tolerate Setbacks and Become More Resilient
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December 08, 2021
The secret to becoming an unflappable person is to rewire the brain intentionallyContinue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Historical Moment in AI Ethics: First-Ever Global Agreement in United Nations
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December 08, 2021
Why UNESCO warns of AI technology bringing unprecedented challenges to humanityContinue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
How to Defeat Fatigue with Natural and Holistic Approaches
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December 07, 2021
A balanced lifestyle is vital to feeling energetic and experiencing stamina naturally and sustainably.Continue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Seven Psychological Reasons to Become an Entrepreneur
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December 05, 2021
Psychology of entrepreneurship from a leadership perspectiveContinue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
12 Tips to Get Denser Mitochondria for Joyful Energy
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December 05, 2021
The denser our mitochondria, the more energy we get. Having an abundance of energy makes life joyful and sublime.Continue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Fundamentals of Cognitive Computing for Artificial Intelligence: Chapter 8 of the book “On the Cusp of the Artificial Intelligence Revolution”
Medium
December 04, 2021
Cognitive systems aim to solve complex and time-consuming problems without human intervention or minimal input. Unfortunately, there is no standard definition of cognitive computing. However, based on my literature review and experience in the field, I can share my understanding with a few characteristics. First, the vital feature of a cognitive system is to emulate activities of the human brain, particularly the pre-frontal cortex (thinking part of the brain).
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Tags: AI, Digital Transformation, Emerging Technology
Finding our niche with novelty
Import from medium.com
December 04, 2021
Variety can be a cure to writers’ block and boredomContinue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Why Longevity Is Personal Responsibility & What We Can Do
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December 03, 2021
Increasing lifespan with lifestyle changes and leveraging scientific developments looks feasible.Continue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Historical Moment in AI Ethics: First-Ever Global Agreement in United Nations
Medium
December 02, 2021
Ethics in artificial intelligence is a global matter. It seriously concerns thought leaders in the field in various countries. While politicians and AI entrepreneurs seem to pay less attention to ethical issues, some international organizations have already sensed the severity of the situation and started taking necessary measures.
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Tags: AI, Emerging Technology, Diversity and Inclusion
Metrics for Writers
Import from medium.com
November 30, 2021
We can’t manage what we can’t measureContinue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
How To Be Professionally Distinct and Eminent
Medium
November 28, 2021
There are many leadership skills, traits, and capabilities, as I mentioned in a previous article. However, in this article, I focus on only seven critical points that can make differentiating factors in gaining eminence in any profession.
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Tags: Startups, Leadership, Entrepreneurship
The Importance of Design Thinking Practice & Thought Leadership
Import from medium.com
November 27, 2021
Why entrepreneurs need design thinking in this economic climateContinue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
A Childhood Trauma Burst in a Graduate School
Import from medium.com
November 26, 2021
And manifested as a healing causeContinue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Seven Psychological Reasons to Become an Entrepreneur: Psychology of entrepreneurship from a leadership perspective
Medium
November 26, 2021
The psychology of entrepreneurship is complex and paradoxical. It depicts many factors related to entrepreneurs’ personality, physical health, mental health, mindset, emotional traits, spiritual connections, culture, lifestyle choices, and worldviews.
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Tags: Startups, Leadership, Risk Management
Irrational Human Behaviors: Thoughts Initiated by Recent Astroworld Festival Crowd Crush
Import from medium.com
November 26, 2021
The ways our thoughts, emotions, and behaviors affect societyContinue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
My Attempt to Answer Hard Questions on Transhumanism with a Unique Angle
Import from medium.com
November 26, 2021
Transhumanism should aim to enhance our natural capabilities rather than creating new types of humans.Continue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
My Leadership Collection
Import from medium.com
November 25, 2021
Easy access to my stories related to leadership topics on MediumContinue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Compelling Reasons to Invest in Quantum Computing: Introducing top ten quantum computing hardware with six quantum software solution organizations
Technology Hits on Medium
November 25, 2021
The financial market has a significant focus on quantum computing. Investors are looking for curated and high-quality information to make informed decisions. The market is making good progress. However, there is a lot of noise too. To help my readers, I share my independent research into companies making solid progress in the quantum computing field.
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Tags: AI, Emerging Technology, Quantum Computing
The 2030 Technology Revolution: Why to Focus on 6G Terahertz Technologies
Medium
November 24, 2021
Even though the 5G transformation has just begun, there is a significant focus on 6G for the 2030 technology revolution, leading to terahertz technologies benefiting from hyper-connected experiences. 2030 is a critical year; thus, business organizations need to prepare to stay relevant in this competition.
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Tags: Big Data, Emerging Technology, 5G
How to Create Grit & Resilience for Success
Import from medium.com
November 23, 2021
Besides healing, we can increase our grit and resilience with mindfulness practices. Gamma waves create wonders in the brain.Continue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Transhumanism Has Nothing to Do with Sexuality
Medium
November 23, 2021
In my opinion, transhumanism is a pathway of humanism leveraging the power of technology and science. Humanity evolved using technology from primitive days. For example, fire, the wheel, the printing press, electricity, the phone, and the Internet are all examples of technology that helped humanity evolve. These technology constructs help us cross geographical boundaries and connect us better with others.
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Tags: Leadership, Culture, Future of Work
My Stolen Car with Laptop and Passport Taught Me Valuable Lessons about Spirituality
Import from medium.com
November 23, 2021
The dominance of karma manifests in my life visibly.Continue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
My Attempt to Answer Hard Questions on Transhumanism with a Unique Angle Transhumanism should aim to enhance our natural capabilities rather than creating new types of humans. Dr Mehmet Yildiz Dr Mehmet Yildiz Nov 22 · 7 min read Photo by Maximalfocus on Unsplash Introduction and Context New ideas
Euphoria - Medium
November 22, 2021
“What are your thoughts on this topic? Do you consider yourself a transhumanist? Do you believe that transhumanism is already taking place? Would you refuse medical treatment if you become ill? If you choose to extend your life through technology. Does that make you a transhuman? What happens to us when we become transhumans?”
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Tags: Leadership, Health and Safety, Mental Health
Bill Gates & Elon Musk Collaborate for the Marriage of Space & Technology Despite Different Perspectives: The partnership between Azure and SpaceX appears promising in the space journey.
Technology Hits on Medium
November 21, 2021
In this article, I introduce contributions of technology infrastructure to space programs by presenting the partnership between two extraordinary leaders of the century as an example. Bill Gates has a long history of innovation and disrupting the market, starting with his Windows programs in 1986. As a result of acceptance and demand for his products, Gates became one of the wealthiest people on earth, and his company has become the most prominent technology organization globally. As of 2020, Microsoft’s market capitalization reached $1.97 trillion, according to Statista. Elon Musk is younger than Bill Gates; however, he became more prosperous than Gates recently. In fact, in 2021, Musk became the first person who had wealth of $300 Billion, leaving Jeff Bezos as the second richest person, according to CBS News. Both Gates and Musk are globally recognized leaders with a proven track record. However, their collaboration might create even more significant synergies. They are different characters with different leadership styles and business goals.
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Tags: AI, Digital Transformation, Entrepreneurship
“Why Can’t Doctors Prescribe Meditation for Insomnia?”
Import from medium.com
November 20, 2021
Asked Heather, 37 years female bodybuilder and a genetic engineerContinue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Irrational Human Behaviors: Thoughts Initiated by Recent Astroworld Festival Crowd Crush
Medium
November 18, 2021
Millions of people, if not billions, have died or suffered pain because of irrational behaviors of human beings. Wars are typical examples of this suffering. Our thoughts, emotions, behaviors, and social interactions can have significant consequences for humanity. Fundamentally, our thoughts and emotions create our behavior. People might think that education would solve irrational behavior. However, in my opinion, irrational behavior has nothing to do with education. Even well-educated people make meaningless decisions and perform senseless actions.
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Tags: Leadership, Health and Safety, Health and Wellness
What I Learned About Cognitive Flexibility & Emotional Intelligence
Import from medium.com
November 18, 2021
No job is the sexiest job of the century. Positions change quickly, but essential skills sustain.Continue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
My Stolen Car with Laptop and Passport Taught Me Valuable Lessons about Spirituality The dominance of karma manifests in my life visibly.
Medium
November 18, 2021
I was elated when I was informed of an invitation to give a keynote speech at an international conference. It was about a topic covering my passion in my profession. I spent three months preparing for it, mainly after hours. It included two years of research on an emerging field.
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Tags: Social, Health and Safety, Mental Health
Why Six Countries Heavily Invest in Quantum Computing for Artificial Super Intelligence
Technology Hits on Medium
November 17, 2021
Quantum computing is not just another technology hype. It has substance. Therefore, leading countries recognize the potential and heavily invest in it. Before touching on the reasons and how much these countries invest in quantum computing, I’d like to provide a brief background to those who might not be familiar with the technical and business propositions of quantum computing.
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Tags: AI, Emerging Technology, Quantum Computing
Learning About Cosmology Can Make Us Less Judgmental & More Open-Minded for Spiritual Growth
Technology Hits on Medium
November 16, 2021
The size of the universe and its growth is mindbogglingly complex. Yet, our curiosity keeps forcing us to learn more about the mystery. Knowledge is a purifier of deception. However, reading comments such as “no scientific proof, so it does not make sense” or “it is just pseudoscience” to eye-opening ideas, personal disclosures, and beyond the box thinking looks disappointing for the growth of our knowledge.
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Tags: Big Data, Emerging Technology, Leadership
Ethical Hackers Aren’t Just Pretty Faces; They Play Vital Roles in AI.
Technology Hits on Medium
November 15, 2021
Ethical hacking is considered a sexy job, and cool appearances on social media, male or female, characterize ethical hackers as pretty faces. I don’t know about their private traits as depicted in media. However, ethical hackers are T-shaped experts professionally. T-shaped refers to covering both breadth and depth in cybersecurity. They possess broad security knowledge and technical specialty in several security domains. Ethical hacking is considered an antidote to criminal hacking.
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Tags: Cybersecurity, Digital Transformation, Leadership
How Misuse of Technology Damages Our Physical and Mental Health
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November 15, 2021
Over-consumption of good things can be detrimental too.Continue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Web-Scraping 101: Functions, Use Cases, References, & Best Practices
Technology Hits on Medium
November 14, 2021
Imagine you want to access thousands of pages on a large website such as Google Maps, Google Scholar, Amazon, Microsoft, eBay, Airbnb, YouTube, LinkedIn, or Twitter to learn about your business competitors or collaborators. Accessing such a vast amount of data is impossible or too costly via traditional ways in manual formats.
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Tags: Emerging Technology, Marketing, Entrepreneurship
How Would It Feel Like Living in Separate Realities?
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November 14, 2021
Eye-opening perspectives of the extraterrestrial life experiences via intuition from Dr Russell Targ, Dr Steven Greer, Dr Ramin Skibba, &…Continue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
What We Got Wrong About Creativity and Productivity
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November 12, 2021
How can we get on track again? I introduce five root causes for decayed creativity and declined productivity.Continue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
How Can Writers Use Social Media Productively?
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November 11, 2021
A six minute investment to productivity and desired outcomes using social media mindfully and meaningfullyContinue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Why Do I Believe in Angels?
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November 09, 2021
Because they touched on my heart, mind, and soul in the most challenging times at crossroads.Continue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
The Role of Karma in Mental Health and Well-Being
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November 07, 2021
Meaning of karma for self-awareness, self-acceptance, self-love, and self-esteem — a personal perspectiveContinue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Our Greatness Come from Understanding and Accepting How Little We Know
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November 07, 2021
Misuse of cerebral capabilities adversely affects individuals and society.Continue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Mitigating Security Risks of APIs for Business Organizations: Our personally identifiable information matters and cybersecurity is not a joke.
Technology Hits on Medium
November 04, 2021
APIs are fantastic, critical, and innovative tools for service providers, consumers, and partners. They are a vital part of mobile, Cloud, IoT, and web applications enriching internal applications, consumer-facing, and partner-facing services. Without APIs, we cannot produce and scale innovative solutions rapidly.
However, according to a recent investigation, 44% of enterprises face security risks related to the use of APIs (Application Programming Interfaces). This is a significant issue. APIs are critical for digital transformation, participating in digital ecosystems, and the global economy.
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Tags: AI, Cybersecurity, Digital Transformation
Simple Tips for Freelancers to Get the Best Out of Pinterest
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November 04, 2021
Step by step guides creating pinboards and sharing content on Pinterest easily and quicklyContinue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Subscribers Can Produce 50 Times Better Results Than Followers for Freelance Writers
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November 04, 2021
How I gained 100K subscribers in a decade. 12 powerful strategies, tactics, and techniques to create a solid mailing list.Continue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
How Artificial Intelligence Vision of Elon Musk Integrates with Intelligence of Ali Baba [Jack Ma]: How two different intelligence methods serve the society
Technology Hits on Medium
November 03, 2021
I wrote about my concerns related to artificial super-intelligence in a post recently. This article is a continuation of the idea by leveraging the perspectives of two global business leaders looking at intelligence from different angles. This post reflects my observations and thoughts about a debate between Jack Ma and Elon Musk presented at the World Artificial Intelligence Conference in Shanghai, China.
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Tags: AI, Leadership, Entrepreneurship
The Role of Reality in Our Mental Health
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November 03, 2021
Perspectives on recognizing delusions and hallucinationsContinue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Our Feelings Might Have a Mysterious Language, but They Don’t Lie to Us
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November 03, 2021
How to understand the meaning behind our feelings by checking our thoughts and changing them to serve us betterContinue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Eleven Emerging & Futuristic Technologies for the Global Economy & Personal Investment
Technology Hits on Medium
November 02, 2021
Technology is changing our economy and finances at an alarming rate. As a technology writer, one of the most frequent requests from my loyal readers is to write articles about technologies that might give them some information on future investment. This inspired me to write this article. I can make technological and scientific predictions based on research and prior experience. Therefore, I invest in technology stocks based on my decades of experience focusing on emerging technologies such as AI, robotics, IoT, big data, cloud computing, cybersecurity, biotechnology, nanotechnology, and quantum computing. However, I am not an economist or a financial advisor. Therefore, I cannot give financial advice. Nevertheless, I provide a balanced view by opening a window to the tech world for you. This article introduces eleven emerging technology tools and processes that might have a significant economic impact globally within the next two decades. I briefly introduce each with critical use cases and global sentiments within a philosophical and spiritual context. It is not possible to detail eleven remarkable technologies in a single article. This is just a quick taste now, or a teaser if you will, and I plan to create a detailed article for each item in this story.
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Tags: AI, Emerging Technology
Dear Professor Yoshinori Ohsumi
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November 02, 2021
An invitation to a Nobel Prize winner scientist to ILLUMINATION as a guest writer for autophagy and its immunity effectsContinue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Can Digisexuality Be Part of the Rainbow of Human Sexual & Emotional Experience?
Technology Hits on Medium
November 01, 2021
Human sexuality is a complex biological and psychological construct. People fall all over and experience it in various parts of the spectrum. Therefore, rather than condemning digisexualities entering into this spectrum with harsh judgments, I invite my readers to open their minds and discuss the issue professionally with empathy and compassion. Sexuality affects our physical and mental health, and overall well-being. Revolutionary sexual technologies called digisexualities are emerging. These new technologies include various aspects and components of artificial intelligence, e.g., machine learning, deep learning, neural networks, robotics, and biotechnology. These challenging and beyond-dimension slants pose new risks and concerns for society. Sexuality is a sensitive topic that requires kindheartedness.
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Tags: AI, Health and Wellness, Mental Health
How Artificial Intelligence Tools Transform Small Business In America
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November 01, 2021
An overview of key AI tools and concepts used by small business owners during the pandemicContinue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Challenges of Dealing with Duality of Bipolar Disorder
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November 01, 2021
Reflections for a mental disorder associated with episodes of mood swings ranging from manic highs to depressive lowsContinue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
The Sustainability Laws & Emerging Technologies
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October 31, 2021
Addressing Transportation Problems of ColoradoContinue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Biotechnology Innovation Excellence & Business Leadership in California
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October 31, 2021
The importance of biotech & how California excels in this business domainContinue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
A Potential Revenue Stream With Video Gaming, Horse Racing, & Sports Betting In An NFT Platform
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October 31, 2021
Introducing DeRace, the first virtual NFT horse racing universe
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Tags: Health and Safety, Mental Health, SportsTech
Schizophrenia Might Affect Famous and Wealthy People Too
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October 31, 2021
Here is a summary of what we know about this mental health condition so far and what we can do about it.Continue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Artificial Intelligence Does Not Concern Me, but Artificial Super-Intelligence Frightens Me
Medium
October 27, 2021
Sophia, Watson, and Asimov do not concern me at all. They are controllable and loving artificial intelligence robots that enhance our capabilities and add meaning to our lives. However, suppose the capabilities of these lovely robots fall into the hands of people who have no concern about human suffering and even enjoy killing them for their enjoyment. If that were to happen using artificial super-intelligence, the apocalyptic future imagined by The Terminator movies could become a reality. This article is not about giving answers or scaring people but to ask some informed questions to create awareness of the need for society to take a long and hard look at the ethical issues surrounding artificial super-intelligence and other advanced technologies supporting this movement.
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Tags: AI, Cybersecurity, Emerging Technology
A Perspective on Tech Shocks within Economic Disruption Context
Technology Hits on Medium
October 26, 2021
Technology is undoubtedly disruptive at many levels in society. For example, artificial intelligence (AI), the Internet of Things (IoT), biotechnology, and nanotechnology will be more disruptive than other technologies. Not that because they are fancy techs, but because they have a significant economic impact globally. The disruption of technology is perceived differently by different people depending on their position and roles in society. While most public concerns seem to be related to ethics and law, the more significant part of the iceberg refers to the economy encompassing both ethical and legal aspects. We have been experiencing the massive impact of technology on the economy and business for decades now. We have experienced several technology shocks over the last few decades. Some were subtle, and some were sharp. So, what do I mean by tech shocks? I can explain the impact and implications of tech shocks via a simple pattern.
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Tags: AI, Digital Disruption, Emerging Technology
What’s the Big Deal for IoT
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October 26, 2021
Business value of the Internet of Things, how it impacts our lives and the future implications for societyContinue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Tech Shocks within Economic Disruption Context
Vocal Media
October 26, 2021
We have experienced several technology shocks over the last few decades. It is not just information technology but all other technology domains. So, any gadget aiming to make our lives easier, more comfortable, livelier, and more entertaining has a technological concept and construct behind it. For example, cars, aircraft, washing machines, smartphones, fitness devices, game consoles, and TVs are technological constructs.
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Tags: Digital Transformation, Emerging Technology, Leadership
Why Anxiety Increases as We Age and What Can We Do About it?
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October 25, 2021
Symptoms and treatment options for age-related anxietyContinue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
5 Practical Tips to Remain Calm & Composed in Challenging Times
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October 24, 2021
How can we manage our anxiety and protect our mental health during the lockdowns?Continue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
What Readers Want to Hear vs What They Really Need to Know
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October 20, 2021
The key lesson for writers is to put readers in a trance state while delivering difficult points.Continue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Does Consciousness Survive When the Brain Dies?
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October 20, 2021
Science & technology look ahead of time about human head transplants while ethical & legal concerns bubble up, steering the ideasContinue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
What If You Are Overqualified
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October 19, 2021
Overqualification Is A Thing NowadaysContinue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
STEM Education Prepare Us for the Future
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October 18, 2021
Virginia exhibits a bright vision for young brains to grasp great passion for STEM EducationContinue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
An Introduction to Dysautonomia in Awareness Month
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October 15, 2021
Why does dysautonomia matter, and what can we do about it now?Continue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Love And Relationships Collection
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October 13, 2021
An invitation to contributors of PSILY to re-home their Medium storiesContinue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Interview With Keri Mangis
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October 13, 2021
Author of “Embodying Soul: A Return to Wholeness”Continue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
E-Bike Technology, Commute Agility, & Health Focus Define More Sustainable Cities
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October 13, 2021
Leveraging technological advances with health and fitness awareness can contribute to sustainable lifestyles for large cities.Continue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Cherishing Fond Memories of Janine
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October 13, 2021
“Sorry, she is in heaven now. I’m sure she shall appreciate your thoughts.”Continue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Time to Re-Examine Deep Fake Technologies with Firmer Measures A viewpoint & informed approach to deal with a double-edged sword posing critical risks for individuals & society.
Technology Hits on Medium
October 12, 2021
Imagine your friends call you one day for a viral video showing your face, your naked body, including your voice, in a malicious post. You don’t remember posting such a video. And you cannot believe your shocking behavior and the appalling words you say. You pinch yourself thinking it is a nightmare, but you are wide awake and find yourself victimized in cyberspace. Welcome to the deep fake world!
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Tags: Digital Disruption, Emerging Technology, Social
How To Orchestrate Your Life For Success And Satisfaction
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October 12, 2021
Difference between suffering and thriving people and how to be part of the thriving groupContinue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Reflections from My 14 Day Compulsory Isolation, Ended Yesterday
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October 09, 2021
I completed mandatory isolation requirements teaching me valuable life lessonsContinue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Neurological Effects of Covid-19 Virus from Preliminary Studies
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October 09, 2021
Even though very little known so far, scientific reviews indicate direct/indirect neuro-invasive, neuro-inflammatory, neuro-psychiatric, &…Continue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Passion for Improving Humanity Physically, Mentally, And Spiritually
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October 09, 2021
Exemplifying and clarifying the interdisciplinary aspects of transhumanismContinue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Architectural Implications of IoT Data
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October 08, 2021
From an architectural perspective, we need to be aware that IoT devices generate massive amounts of data on an ongoing basis. These data…Continue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
Cognitive Transformation
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October 06, 2021
A technical & architectural overviewContinue reading on Euphoria »
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Tags: Health and Safety, Leadership, Mental Health
https://medium.com/sensible-biohacking-transhumanism/whats-the-big-deal-for-iot-2623921e37ee
Euphoria - Medium
October 01, 2021
When it comes to IoT, many of us ask about what the big deal is, or whether IoT is just hype. In my view, the development of IoT has not come about through hype; the big deal surrounding IoT is the extended intelligence introduced to our lives by providing the connection of devices and the use of massive data transforming into knowledge and real-life actions.
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Tags: Digital Disruption, Emerging Technology, IoT
The Importance of Design Thinking Practice & Thought Leadership
Medium
July 31, 2021
Design thinking is a globally recognized and practiced solution approach. Technology leaders and entrepreneurs embrace design thinking for various compelling reasons that I introduce in this article. Design thinking is considered the most powerful tool for startup entrepreneurs.
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Tags: Design Thinking, Leadership
Why And How Anyone Can Be A Designer
Medium
March 14, 2021
A simplified and methodical view to design approach
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Tags: Design Thinking, Leadership
Big Data Lifecycle Management: An Architectural and Solution Design Overview
Technology Hits on Medium
February 29, 2020
In this article, I provide an architectural overview of the Big Data lifecycle management based on key points extracted from my recent book titled “Architecting Big Data & Analytics Solutions — Integrated with IoT & Cloud”. Understanding this process is essential to architect and design Big Data solutions. Big data is different from traditional data. The main differences come from characteristics such as volume, velocity, variety, veracity, value and overall complexity of data sets in a data ecosystem. Understanding these V words provide useful insights into the nature of Big Data.
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Tags: Analytics, Big Data, Emerging Technology
How to & why to architect digital transformation initiatives?
Medium - Technical Excellnce
January 18, 2020
Business organisations are facing enormous challenges to respond to the rapid technological changes and growing demands of consumers for digital products and services globally. There is a constant search to find solutions to the growing business problems. From my experience, the most optimal solution to address these problems is to architect enterprise digital transformation requirements and objectives. My approach, in this article, is to propose an innovative model and framework formulated and described in a 12-step architectural method called DTM.
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Tags: Digital Transformation, Emerging Technology, Innovation
How to deal with Big Data for AI?
Medium.com
January 16, 2020
As a key enabler of artificial intelligence, cognitive computing, and subsets of AI e.g. machine learning, deep learning, expert systems, and neural networks, Big Data solutions are critical business focused domain at the global level. Therefore, understanding the Big Data lifecycle and architecting Big Data solutions with pragmatic rigour is a compelling capability…
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Tags: Analytics, AI, Big Data, Leadership
Innovative & Inventive Business Culture for Digital Transformation Leadership
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January 14, 2020
Innovate and invent or die! Many digitally transforming business organisations attempt to create critical innovative and inventive…Continue reading on The Startup »
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Tags: Innovation, Leadership
Trust and influence in the digital world
linkedin
January 05, 2020
The digital world is complex, rapidly growing, and full of uncertainties.
These attributes pose tremendous societal implications and remarkable impact on our lives.
Trust is the prime success factor in surviving, thriving, and making meaning out of this sophisticated digital ecosystem. Only with trust, we can connect, collaborate, create new insights, and transform into a more meaningful world.
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Tags: Digital Transformation, Innovation, Social
Power of Knowledge Curation in the Digital Era
linkedin
January 03, 2020
How to drink from a firehose?
Knowledge curation is a critical factor in building our expertise and making a real business impact on our professional life. Knowledge curation can be defined as the selection of a subset of information based on specific criteria and distribute it to the consumer in an effective and easily consumable manner.
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Tags: Analytics, Blockchain, Cloud, Design Thinking, Digital Transformation
The Unique Role of Business Architects in Digital Transformation Programs
linkedin
December 12, 2019
We are in the midst of a frenetic and a convoluted digital age. Many business and government organisations strive to transform their core business systems and data platforms to stay competitive and relevant in this exponentially growing global digital ecosystem. Digital transformation initiatives became pervasive and ubiquitous in all business and government ventures. This new norm of constant transformation requires architecting our business and underlying technology stacks rapidly. Establishing agile business architecture frameworks are fundamental requirements to achieve successful digital transformation outcomes.
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Tags: Cloud, Digital Transformation, IoT, Leadership
The First Australian IoT Code of Practice
linkedin
November 20, 2019
In this article, I’d like to highlight the importance of the IoT Code of Practice within the national security and privacy context springboarding the Australian Home Affairs’ Vision, Strategy, and Action Plan updates articulated in the #HomeAffairsSummit. The theme was maintaining a fine balance for our Integrity, Prosperity, and Security values creating a nationwide #fusion emphasising the partnership of government, industry, and academia as clearly pointed out by Secretary Michael Pezzulo.
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Tags: IoT, Privacy